Colorwise healthy capsicums

Capsicums to buy in the below order -
1. Red bell pepper
2. Yellow/Orange bell pepper
3. Green Capsicums

Reasons:
>Red takes the highest amount of time to get harvest and nurtured by farmers with nutrients almost doubled than green one.
>Yellow/Orange bell pepper comes next which is in between red and green capsicums.
>Green capsicums - cheapest of all as it is taken out of the field much earlier and it lacks in amount of nutrients as compared to red or yellow.

Comments

Discipline brings success

How to achieve success with self discipline? 1. Daily Rewrites- To fortify yourself discipline try to rewrite or re-examine your goals every single day to keep you self motivated and updated about your goals considering all your wins and losses from the time you have started to see yourself as a successful person. These points will help you to remind how much your success matters to you when temptations lead you astray. 2. Technology shortcuts- Some applications track you daily diet and sleep schedule. These applications needs input daily and thus you become used to it. So, it is up to you how you are choosing your technology for your self discipline. 3. Raw Diet - Healthy diet keep you stay focus. Unprocessed food ( some grains, nuts which are not processed) is an important way raise your energy and overcome obstacle. DIT( Dietary Introduced Thermogenesis) is the difference between energy consumed and energy used. A study from people with LOW DIT va...

Lockdown Recipes- Pizza

Pizza Pizza - A cheesydelight food that everyone loves to eat..be it your younger brother/sister or your grandmother. It brings happiness to everyone's mood. Let's get started with the preparation. 1. You can prepare this with or without yeast. 2. If you are using yeast then dissolve one teaspoon of yeast in lukewarm water and leave it for 10 mins. 3. For the dough, you need to take 8 tablespoons of maida to make two medium sized pizza. 4. Add salt, baking soda 1/4 teaspoon, baking powder 1 teaspoon, curd 3 tablespoons, 1 tablespoon oil to it and knead the dough. Take little bit of water while kneading the dough if required. I usually add it but don't make the dough to sticky, it should have a smooth finish. Leave the dough to rest for half an hour or you can leave it up-to 15 mins if you don't have enough time. 5. If you are going to knead the dough with yeast solution then no need to add baking soda/powder to it as yeast is sufficient to make it more flup...

Tips to combat office stress and give a good delivery by EOD

There are many mindful workouts which can help you out in your office to give your best. Below are the five key points. > Close your eyes and give yourself a minute while sitting at your desk before starting any work. > Breathe in and out 10 times whenever you are stressed out. This is helpful anytime, anywhere. > Observe things while walking or taking a leisure and feel the surroundings. This is a mindful activity. > Listen properly while work is assigned instead of making your mind work to interrupt and ask questions. Once finish, you can summarize and clear your doubts. > Interactive session - A daily interactive session with your colleague or your managers is as effective as memorizing a poem. It helps you gain the knowledge of the system and enhance your skills. <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3034339207105432" crossorigin="anonymous"></scri...

My First Blog

Search This Blog