Doshas in Ayurveda are the key concepts to know a body structure. There are three doshas vata, kapha and pitta. Vata Dosha - Vata Dosha is combination of air and space. To keep the diseases like anxiety, asthma, heart disease, skin problems and rheumatoid arthritis at bay you need to keep your vata dosha in balance. It looks after the cell division in a human body. It controls mind, breathing, blood flow, heart function and helps to gid rid of waste though intestines. Few causes of vata dosha imbalance are fear, grief, eating again too soon after a meal and staying up too late at night. Haritaki ensures healthy movement of Vata in the gut. Pitta Dosha -Pitta Dosha is combination of fire and water. Diseases which can occur due to imbalance of pitta dosha are high blood pressure, heart disease, crohn's disease, infections. This energy controls digestion, metabolism ( how good your body can break down food and certain hormones that are linked to appetite). Pitta dosha imbalance...