My First Blog

Hair thinning is a great concern. Everyday you loose certain amount of hair, but that is quite common there is no reason to feel concerned about few hair falling, but when you start seeing many strands lying all over your pillow and floor, it is a matter of seriousness. Falling of hair in men/women also could be due to wearing of  cap/hat most of the times. Reasons of hairfall - 1. Stress 2. Medications 3. Underlying medical conditions 4. Nutrition Deficiency 5. Hereditary You can prevent hairfall by using these methods in your day to day life: 1. Homemade packs - Homemade packs strengthens the follicles, improves texture and promote hair growth. Pack of banana and avocado. Avocado is a rich source of vitamin E. Banana is a rich source of potassium, carbohydrates, natural oils. Mash up 1 avaocado and 1 banana and apply it on hair for twice a week. Another pack is amla, shikakai and coconut oil. Amla is rich in vitamin c and shikakai helps in strengthening hair root and coconut oil ...

  Thyroid Symtoms - 1. Weight loss and gain 2. Hair Loss 3. Have an enlarged thyroid gland 4. Experiencing mood swings, anxiety 5. Experiencing muscle sprains and tremors 6. Experiencing Sleep Loss 7. Improper metabolism If you are experiencing any of these symptoms then you might need to take a thyroid test. Thyroid is a butterfly shaped organ which sits just in the front portion of the neck in the windpipe. It has two lobe connected by a bridge. It is  caused by your own immune system sometimes, it can be due to anxiety or from the goitre (enlarged thyroid gland). Two types of thyroid - There are two thyroid hormones, one is T3 and another one is T4. Both are necessary for our body which helps in maintaining other functions of the body. 1. Hyper Thyroid - The word hyper always means its more in quantity. So, hyperthyroid means when your thyroid hormones are more in your body.  2. Hypo Thyroid - This means when your thyroid hormones are low. An increase in TSH level mean...